Hormonal Health
Support through different stages of hormonal change, including menstrual concerns, perimenopause and menopause.
Herbal Medicine
Discover how herbal medicine may support your health.
Plants, people and the bigger picture
Plants have been used medicinally for thousands of years, and many continue to play an important role in modern medicine.
Today, herbal medicine is based on traditional knowledge alongside contemporary research, offering an individual approach that considers your health, medical history, lifestyle and personal needs.
Rather than focusing on one symptom at a time, I take the time to understand the bigger picture and explore how different aspects of your health may be connected.
How Herbal Medicine May Support You
People come to herbal medicine for many different reasons. Some are looking for additional support with ongoing health concerns, while others are interested in a more personalised approach to their wellbeing.
I work with clients experiencing a range of concerns, including:
Digestive Health
Exploring concerns such as bloating, digestive discomfort and irregular bowel habits, alongside diet and lifestyle.
Skin Health
An individualised approach to skin concerns such as acne and eczema, considering your overall health and possible contributing factors.
Stress & Emotional Wellbeing
Supporting general wellbeing during periods of stress, anxiety and emotional strain.
Sleep & Fatigue
Looking at factors that may be affecting your sleep, energy levels and everyday wellbeing.
Long-term Health Concerns
Offering individualised supportive care for people managing ongoing health conditions, alongside appropriate conventional medical treatment.
Your Herbal Prescription
Every herbal prescription is carefully prepared and tailored to your individual needs, using quality medicinal herbs and plant extracts selected specifically for you.
Depending on your needs, your prescription may include herbal tinctures, teas or other preparations.
Herbal medicines are charged separately from consultation fees, and the cost will always be discussed with you before your herbs are prepared.
Frequently Asked Questions
Can I take herbal medicine if I have a long-term medical condition?
Yes, in many circumstances, herbal medicine offers additional support for people living with long-term health concerns. I take the time to understand your full medical history, current treatment and how different aspects of your health may be connected. Together, we can explore possible contributing factors and consider whether herbal medicine, alongside dietary and lifestyle advice, may be appropriate for you.
Can I take herbal medicine alongside my prescribed medication?
Yes, however, certain herbs can interact with prescription medicines, so it's important to consider your current medication and supplements before starting herbal treatment. We'll review these during your consultation to assess what may be suitable for you.
How long does herbal medicine take to work?
Everyone is different, and the time it takes to notice changes can vary depending on your health concerns and individual circumstances. Some people may notice changes sooner, while longer-standing concerns may require a more gradual approach and regular reviews.
What forms of herbal medicine do you use?
I work with a variety of herbal preparations, including liquid tinctures, dried herbs for teas and other formulations where appropriate. Your prescription will be selected according to your individual needs and preferences.
Do I need to stop seeing my GP?
Not at all. Herbal medicine can be used alongside conventional healthcare where appropriate. I encourage clients to continue with their usual medical care, investigations and prescribed treatments. You should never stop or change prescribed medication without consulting the clinician responsible for your care. We will discuss this during your appointment.
Can I order a repeat prescription?
Yes. If you're an existing client, you can request repeat herbal prescriptions through my Apothecary.
Depending on how long it's been since your last consultation and whether your health or medications have changed, we may need a brief review before preparing your next prescription.
How much does herbal medicine cost?
Herbal medicines are charged separately from your consultation.
As a general guide, herbal tinctures typically cost around £10–£15 per week, depending on the prescribed dosage, while dried herbs for teas cost approximately £8–£12 per 100 g.
I'll always discuss the cost with you before preparing your prescription, so you know what to expect.
Is herbal medicine suitable during pregnancy or breastfeeding?
Some herbal preparations are suitable during pregnancy or breastfeeding.
It's important that we discuss your circumstances, any medications you're taking and the available safety information before considering herbal treatment. In some cases, herbal medicine may not be suitable, and I may recommend discussing your concerns with your midwife or GP.
Can children and teenagers use herbal medicine?
Herbal medicine is suitable for children and teenagers, depending on their age, health concerns and individual circumstances.
Any prescription would be carefully considered, with doses and preparations selected appropriately for their age and needs.
Curious Whether Herbal Medicine Is Right for You?
Not sure where to start? Book a free 5–10 minute discovery call and we can have an informal chat about your concerns, answer your questions and see whether herbal medicine might be a good fit.